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Experience specialized orthopedic care so you can move past injury and get back to the life you love.
Easing Into Activity Following Knee Replacement
As with any major surgical procedure, recovery is crucial, and a gradual increase in activity is suggested after a knee replacement. But how long must you wait to enjoy the activities you once did before your knee replacement?
Every patient is different, and your recovery time will vary. When the surgery is complete, and the patient has returned home, they must commit to an extensive rehabilitation regimen. Over the course of six to eight weeks, the patient will progress from small movements, such as stiff leg lifts, to walking greater distances.
It is crucial for patients to stay positive, take it slow, and work hard throughout rehabilitation to obtain the ultimate goal of returning to an active lifestyle.
You should always consult with your surgeon before engaging in an activity. Here are some low-impact exercise ideas to think about when recovering from a knee replacement:
- Cycling
- Calisthenics
- Swimming
- Low-resistance rowing
- Skiing machines
- Walking and hiking
- Low resistance weight lifting
For further information on knee joint replacements and the recovery process, contact our experts at Crescent City Orthopedics by calling (504) 309-6500 or requesting an appointment online.